Fun Massage Ideas for Couples
Massage is a therapeutic technique that uses pressures and manipulations of muscles and soft tissues in the body. Among its health benefits include stress relief, improved quality of sleep, eased muscle pain, and reduced muscle tension, among others. Aside from its therapeutic benefits, couples can use it as an activity to develop a deeper connection between them which can further strengthen their relationship.
You can enhance the massage experience by doing something different and exciting. Here are 8 enjoyable massage ideas for couples that you can do at home.
8 Massage Ideas for Couples
1. Find A Good Place For A Relaxing Massage.
To have a relaxing massage, there should be enough space to move around and lie down. Open spaces are ideal for getting into the right positions to start the massage session. You can either choose a bed or the floor so your partner can stretch comfortably. Make sure to put many pillows and cushions that provide a soft space when you do your massage on the floor.
2. Use A Massage Oil With A Soothing Scent.
Massage oils can relieve pain and swelling in the body, calm the nervous system, help in deep relaxation, and eliminate fatigue, among others. They are used so the hands can easily glide over tight muscles. One of the best massage ideas for couples to try is the use of massage oil.
Blend carrier oil with essential oil to apply on the body. Carrier oils are used since essential oils are potent and may irritate the skin when it is applied directly. They do not have strong smells. Examples are coconut oil, jojoba oil, grape-seed oil, or sweet almond oil. Common essential oils are lavender oil, geranium oil, and peppermint oil.
3. Add Calming Music.
Put a calm music on. This is one of the effective massage ideas that can help set a relaxing atmosphere for couples. Music can boost relaxation and affect mood. The soothing ambiance that it can crate will help you and your partner to relax more.
4. Light Up Some Scented Candles.
Another massage idea to consider is the use of scented candles. This can help create a cozy and romantic atmosphere. The flickering light of the candles creates ambiance. It helps soften spaces and add relaxation and warmth throughout the massage session.
5. Spray Some Lavender On The Pillows.
Scent also affects mood, productivity, and mental health. Put some lavender on the pillows and allow its scent to do the work.
Lavender scent has its therapeutic effects that can further enhance the results of the body massage for couples. Some of its benefits include the following:
- Helps reduce stress and anxiety
- Increases brain activities
- Improves sleep quality
- Relieves headaches and migraine
- Helps manage depression
6. Ask Your Partner About Their Pressure Preferences.
Massage ideas for couples would be more effective if comfort is achieved throughout the session. Ensure comfort for you and your partner. Some people prefer a gentle touch while others want a hard rub.
The best way to proceed with massage is to move slowly and then ask your partner if they want additional pressure on specific areas. Massage those parts longer then move on when your partner tells you.
7. Learn The Basic Strokes
A massage session with your partner should bring the expected results. Learn some fundamental strokes that you can follow and apply to your partner. Some of these include:
- Effleurage
Spread oil over parts of the body like the arm, thigh, and back using these long and light strokes. Effleurage increases blood circulation and relaxes the muscles. Body massage for couples should start and end with this soothing technique.
- Petrissage
Petrissage includes deeper, kneading strokes. You lift the muscle and squeeze it slowly from hand to hand. Feel the surface for “knots” as they indicate tight muscles in the area.
- Friction
The friction technique involves the application of friction to certain areas of the body. Strum your fingers or thumbs slowly across the knots, then move them back and forth. Common areas to apply this massage technique are the shoulders and the lower back. Don’t forget to take note of verbal and non-verbal response so you can adjust accordingly.
8. Schedule A Couple Massage.
Couples can enjoy a fun massage together but it is still ideal to seek professional massage therapists in order to make the most of its therapeutic benefits. Professional massage therapists undergo training and are experienced to ensure relaxing and therapeutic results. Fortunately, massages for couples can still be booked in reputable wellness destinations.
Nurture Wellness Village in Tagaytay offers several massage treatments like Haplos Kalinga Touch Therapy. Its trained and experienced massage therapists use the healing power of touch to give couples a rejuvenating experience from head to toe. Nurture also has a nice, relaxing, and homey atmosphere that can further the effects of body massage.
Check out the Wellness Packages for couples offered at Nurture.
Romantiko Package
A special occasion package that is ideal for couples celebrating their anniversary or special occasion. It includes a 22-hour overnight stay in a deluxe air-conditioned forest view room, plated breakfast, a 1-hour full body massage, and a 30-minute outdoor treatment.
Magkasintahan Package
Perfect for a quick couple getaway, this wellness package is inclusive of a 4-hour stay in a Superior Garden View room, a 1-hour full body massage, and a 30-minute outdoor treatment.
Ulayaw Package
Enjoy an overnight stay with your partner in a Superior Garden View room. This package comes complete with a plated breakfast, a 1-hour full body massage, and a 30-minute outdoor treatment.
Bakasyon Package
Want a longer wellness vacation? Check out this 3-day, 2-night stay for two in a Superior Garden View room and enjoy a plated breakfast, 1-hour full body massage, and 1-hour foot massage.
ALSO READ: 10 Benefits of Massage that Impact the Mind and Body
A good massage creates a deeper bond and intimacy between couples.Whether you want to do it at home or in a wellness destination, you can make it a fun and memorable experience for you and your partner.
Nurture Wellness Village in Tagaytay takes pride in the Filipino roots by offering various pampering massage treatments like the Traditional Filipino Massage to help you rejuvenate your worn-out body. These indigenous therapeutic massages include Hilot Kagalingan, Nilaib, and Ventoza which are influenced by generations of gifted natural healers.
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